10 Things You Should Know About Sciatica
Sciatica is a common lower back problem that is generated from the Sciatic nerve, and affects millions worldwide. Though professional a chiropractic adjustment can help you relieve the pain, it is always a good idea to be aware of what is happening to your body and if you are indeed suffering from Sciatica. There might be some confusions around the symptoms and treatment of Sciatica, which is why we advise you to check out the following article which talks about some common facts that can help you out:
10 Quick Facts About Sciatica
Sciatica affects millions of Americans, and it can range from a minor nuisance to a debilitating problem. Despite its pervasiveness, there is still a lot of confusion surrounding the topic. Here are ten quick facts to help get you up to speed.
- Sciatica describes a set of symptoms. Sciatica is a symptom of an underlying medical condition. The term describes the pain, tingling, numbness, or weakness that starts in the lower back and moves to the large sciatic nerve located in either leg.
- Common underlying conditions differ based on age. For adults under 60, the most common causes of sciatica are a lumbar herniated disc, degenerative disc disease, and isthmic spondylolisthesis. For adults over 60, degenerative changes in the spine like lumbar spinal stenosis and degenerative spondylolisthesis are the typical culprits. Pregnancy, scar tissue, muscle strains, and bone fractures can also give rise to sciatica-like symptoms.
- Location matters. Five nerve roots from your lower back join together to form the large sciatic nerve. Symptoms are typically dictated by which of these 5 nerve roots is pinched or irritated. For example, numbness in the feet is common when the nerve root near the L5 vertebra is pinched.
- You may experience multiple symptoms. Several nerve roots can be pinched at the same time, so you might have a mixture of symptoms; for example, you may feel pain or tingling on the outer part of your foot and simultaneously find it hard to straighten your leg.
- Your underlying condition helps determine the treatment plan. One common treatment for sciatica is exercise. However, the specific exercises should be based on your underlying condition. For example, some of the exercises for sciatica caused by lumbar spinal stenosis are the opposite for exercises for similar symptoms caused by a herniated disc.
- Multiple terms can refer to the same thing. The medical term for sciatica is lumbar radiculopathy, and sciatica can also be referred to as pinched or compressed nerve pain. It may be confusing if you hear these terms used interchangeably, but don’t worry—they are not different diagnoses.
If you want to know about the cause and effects of sciatica, check out this video that gives some clear understanding and insights to the very common issue: